Brioche à la Grillade

Brioche à la Grillade is a delightful French BBQ dish featuring tender, marinated halal beef grilled to perfection, served in a soft, buttery brioche bun. This dish combines the richness of brioche with the bold flavors of grilled meat, making it a perfect option for a summer cookout.

Ingredients

• Halal beef steak - 300 grams
• Brioche buns - 2 pieces
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Soy sauce - 1 tablespoon
• Honey - 1 teaspoon
• Fresh thyme - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Mixed salad greens - 50 grams
• Tomato - 1, sliced
• Avocado - 1/2, sliced

Steps

1. In a bowl, mix the minced garlic, olive oil, soy sauce, honey, thyme, black pepper, and salt to create a marinade.
2. Cut the halal beef steak into thick slices and add it to the marinade, ensuring each piece is well coated. Cover and let it marinate for at least 15 minutes.
3. Preheat your grill or grill pan over medium-high heat.
4. Once the grill is hot, place the marinated beef slices on it and grill for about 3-4 minutes on each side for medium-rare, or until your desired doneness is reached.
5. While the beef is grilling, cut the brioche buns in half and toast them lightly on the grill for about 1-2 minutes until golden.
6. Assemble the dish by placing the grilled beef slices on the bottom half of each brioche bun.
7. Top with sliced tomatoes, avocado, and mixed salad greens, then cover with the top half of the bun.
8. Serve immediately with your favorite BBQ sauce or a light vinaigrette.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein from the beef, essential for muscle repair and growth.
• Contains healthy fats from the avocado, promoting heart health.

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