Brioche aux Œufs

Brioche aux Œufs is a delightful French breakfast dish that combines the richness of buttery brioche with the protein-packed goodness of eggs. Perfectly toasted and topped with seasonal fruits, it's an indulgent yet nutritious way to start your day.

Ingredients

• Brioche bread - 4 slices
• Eggs - 4 large
• Milk - 60 ml
• Vanilla extract - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Butter - 30 grams
• Fresh berries (e.g., strawberries, blueberries) - 100 grams
• Honey - 1 tablespoon

Steps

1. In a bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and salt until well combined.
2. Heat a non-stick skillet over medium heat and melt the butter.
3. Dip each slice of brioche into the egg mixture, allowing it to soak for a few seconds on each side.
4. Place the soaked brioche slices in the skillet and cook for 3-4 minutes on each side, or until golden brown.
5. While the brioche is cooking, prepare the fresh berries by washing them and cutting larger fruits into slices.
6. Once the brioche is cooked, plate the slices and top with fresh berries and a drizzle of honey.
7. Serve immediately and enjoy your protein-rich French breakfast.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 350 mg
• Cholesterol: 300 mg
• Total Fat: 22 g
• Saturated Fat: 10 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals from eggs and berries.

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