Boeuf Grillé aux Épices

Boeuf Grillé aux Épices is a flavorful French BBQ dish featuring marinated beef grilled to perfection, infused with aromatic spices. This Halal delight brings a taste of outdoor grilling to your dining table with a unique blend of herbs and spices.

Ingredients

• Beef sirloin - 300 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon - 1, juiced

Steps

1. In a mixing bowl, combine olive oil, minced garlic, paprika, cumin, ground coriander, salt, black pepper, and lemon juice to create the marinade.
2. Cut the beef sirloin into 2 equal pieces and add them to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or up to 4 hours for deeper flavor.
3. Preheat your grill to medium-high heat.
4. Remove the beef from the marinade and let any excess marinade drip off.
5. Grill the beef for about 5-7 minutes on each side for medium-rare, or until desired doneness is achieved.
6. Once cooked, remove the beef from the grill and let it rest for 5 minutes.
7. Slice the beef against the grain, garnish with chopped parsley, and serve.

Nutrition

• Calories: 400
• Protein: 40 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 24 g
• Saturated Fat: 6 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in protein, which is essential for muscle repair and growth.
• Contains healthy fats that can support heart health.

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