Baeckeoffe

Baeckeoffe is a comforting Alsatian dish that combines marinated meats and vegetables, slowly baked to perfection. This Halal version offers a delightful blend of flavors, perfect for sharing with loved ones.

Ingredients

• Lamb shoulder, cubed - 150 grams
• Chicken thigh, cubed - 150 grams
• Potatoes, peeled and sliced - 200 grams
• Carrots, peeled and sliced - 100 grams
• Onion, chopped - 1 medium
• Garlic, minced - 2 cloves
• Leek, sliced - 1 small
• Fresh thyme - 1 teaspoon
• Bay leaf - 1
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• White wine (Halal) - 100 ml
• Olive oil - 1 tablespoon
• Vegetable broth - 150 ml

Steps

1. In a large bowl, combine lamb and chicken with salt, pepper, thyme, garlic, and white wine. Marinate for at least 1 hour.
2. Preheat the oven to 160°C (320°F).
3. In a large casserole dish, layer half of the sliced potatoes at the bottom.
4. Add the marinated meats on top of the potatoes, followed by the onions, leeks, and carrots.
5. Top with the remaining potato slices and bay leaf. Drizzle olive oil over the top.
6. Pour vegetable broth evenly over the layers.
7. Cover the casserole dish with a lid or aluminum foil and bake in the preheated oven for 90 minutes.
8. Remove the lid for the last 15 minutes to allow the top to brown slightly.
9. Once done, let it rest for 10 minutes before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from the meats, supporting muscle health.
• Contains a variety of vegetables, providing essential vitamins and minerals.

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