Zucchini Scallion Pie

Zucchini Scallion Pie is a delicious Keto Chinese Pizza that features a crispy zucchini crust topped with fresh scallions and savory spices. Perfect for a low-carb meal, this dish is both satisfying and packed with flavor.

Zucchini Scallion Pie
30 minutes
Difficulty: Easy
Chinese
290 kcal

Ingredients

  • Zucchini - 300 grams
  • Eggs - 2 large
  • Almond flour - 50 grams
  • Grated Parmesan cheese - 30 grams
  • Scallions - 50 grams, finely chopped
  • Garlic powder - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Olive oil - 1 tablespoon
  • Sesame oil - 1 teaspoon

Steps

  1. Preheat your oven to 200°C (400°F).
  2. Grate the zucchini using a box grater or food processor and place it in a clean kitchen towel. Squeeze out excess moisture.
  3. In a mixing bowl, combine the grated zucchini, eggs, almond flour, grated Parmesan cheese, chopped scallions, garlic powder, salt, and black pepper. Mix well until all ingredients are fully incorporated.
  4. Line a baking sheet with parchment paper and drizzle it with olive oil.
  5. Spread the zucchini mixture onto the baking sheet, forming a circular shape about 1 cm thick.
  6. Bake in the preheated oven for 20 minutes, or until the crust is golden brown and firm.
  7. Remove the pie from the oven and drizzle with sesame oil before slicing.
  8. Let it cool slightly before serving. Enjoy your Zucchini Scallion Pie!

Nutrition

  • Calories: 290
  • Protein: 12 g
  • Carbs: 8 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 400 mg
  • Cholesterol: 220 mg
  • Total Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Water: 0.3 L

Health Benefits

  • Low in carbohydrates, making it suitable for a Keto diet.
  • Rich in vitamins and minerals from zucchini and scallions.

Tags

ChineseKetoPizza