Zucchini Noodles with Pork

Zucchini Noodles with Pork is a delightful Keto Chinese lunch dish that combines tender pork strips with fresh zucchini noodles, all tossed in a savory garlic-soy sauce. This healthy and low-carb meal is perfect for those seeking a satisfying and flavorful option without sacrificing their dietary goals.

Ingredients

• Zucchini - 2 medium (about 500g)
• Pork tenderloin - 200g, sliced thinly
• Soy sauce - 2 tablespoons (30ml)
• Sesame oil - 1 tablespoon (15ml)
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Green onion - 2 stalks, chopped
• Red bell pepper - 1 medium, sliced
• Salt - to taste
• Black pepper - to taste
• Olive oil - 1 tablespoon (15ml)

Steps

1. Spiralize the zucchini using a spiralizer to create noodles and set aside.
2. Heat olive oil in a large skillet over medium-high heat and add the minced garlic and ginger, sautéing for 1-2 minutes until fragrant.
3. Add the sliced pork to the skillet, season with salt and black pepper, and cook for about 5-7 minutes until browned and cooked through.
4. Stir in the sliced red bell pepper and cook for another 3-4 minutes until slightly softened.
5. Pour in the soy sauce and sesame oil, mixing well to combine all the ingredients.
6. Add the zucchini noodles to the skillet and toss gently for about 2-3 minutes until just heated through but still crisp.
7. Remove from heat and garnish with chopped green onions before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 780 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for a Keto diet.
• Rich in vitamins and minerals from the zucchini and bell pepper.

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