Zucchini Noodles Dan Dan

Zucchini Noodles Dan Dan is a delightful twist on the classic Chinese dish, featuring spiralized zucchini tossed in a spicy, savory sesame-peanut sauce. This keto-friendly brunch option is both light and satisfying, perfect for a healthy start to your day.

Ingredients

• Zucchini - 2 medium (about 300g)
• Ground pork - 150g
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce (or tamari for gluten-free) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Peanut butter (natural) - 1 tablespoon
• Chili oil - 1 tablespoon (adjust for spice preference)
• Rice vinegar - 1 teaspoon
• Green onions - 2, chopped
• Cilantro - a handful, chopped
• Salt - to taste
• Pepper - to taste
• Crushed peanuts - for garnish (optional)

Steps

1. Spiralize the zucchini using a spiralizer or a julienne peeler, then set aside.
2. In a skillet over medium heat, add sesame oil and ground pork. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
3. Add minced garlic and ginger to the skillet and stir-fry for an additional 1-2 minutes until fragrant.
4. In a small bowl, mix together soy sauce, peanut butter, chili oil, and rice vinegar until smooth.
5. Pour the sauce over the cooked pork and stir well to combine, cooking for another 2-3 minutes to heat through.
6. Add the spiralized zucchini to the skillet and toss gently to combine with the pork and sauce, cooking for an additional 2-3 minutes until the zucchini is just tender.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with chopped green onions, cilantro, and crushed peanuts if desired.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 25 g
• Saturated Fat: 6 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in vitamins and minerals from zucchini and lean protein.

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