Zucchini Noodle Pizza

Zucchini Noodle Pizza is a delightful fusion dish that combines the freshness of zucchini noodles with the bold flavors of Chinese-inspired toppings, all while being gluten-free. This unique pizza is not only delicious but also a healthy alternative to traditional pizza, perfect for a light meal.

Ingredients

• Zucchini - 2 medium-sized
• Egg - 1 large
• Almond flour - 50 grams
• Mozzarella cheese - 100 grams, shredded
• Green onions - 2 stalks, chopped
• Red bell pepper - 1 small, diced
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Garlic - 1 clove, minced
• Ginger - 1 teaspoon, grated
• Chili flakes - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - for garnish

Steps

1. Spiralize the zucchini using a spiralizer or julienne peeler to create noodles. Place them in a clean kitchen towel and squeeze out excess moisture.
2. In a mixing bowl, combine the zucchini noodles, egg, almond flour, salt, and black pepper. Mix well until a dough-like consistency forms.
3. Preheat the oven to 220°C (425°F). Line a baking sheet with parchment paper.
4. Spread the zucchini mixture onto the prepared baking sheet, forming a round pizza base about 1 cm thick.
5. Bake the zucchini crust in the preheated oven for 15-20 minutes, or until golden brown and firm.
6. While the crust is baking, prepare the toppings by mixing the diced red bell pepper, chopped green onions, minced garlic, grated ginger, soy sauce, sesame oil, and chili flakes in a bowl.
7. Once the crust is done, remove it from the oven and sprinkle the shredded mozzarella cheese over the top.
8. Spread the prepared vegetable mixture evenly over the cheese.
9. Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.
10. Remove from the oven, garnish with fresh cilantro, slice, and serve warm.

Nutrition

• Calories: 290
• Protein: 15 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in vitamins and minerals from fresh vegetables, promoting overall health.

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