Yunnan Spicy Beef

Yunnan Spicy Beef is a flavorful and aromatic dish that captures the essence of traditional Chinese BBQ with a spicy kick. This dish features tender marinated beef grilled to perfection, making it a delicious and satisfying meal.

Yunnan Spicy Beef
40 minutes
Difficulty: Medium
Chinese
310 kcal

Ingredients

  • Beef sirloin - 300 grams
  • Garlic - 3 cloves, minced
  • Ginger - 1 inch, grated
  • Red chili flakes - 1 tablespoon
  • Soy sauce (or coconut aminos for Paleo) - 3 tablespoons
  • Sesame oil - 1 tablespoon
  • Honey (or date syrup for Paleo) - 1 tablespoon
  • Black pepper - 1/2 teaspoon
  • Coriander leaves - 2 tablespoons, chopped
  • Green onions - 2, chopped
  • Lemon juice - 1 tablespoon
  • Salt - to taste

Steps

  1. Slice the beef sirloin into thin strips, about 1 cm thick.
  2. In a large bowl, combine minced garlic, grated ginger, red chili flakes, soy sauce, sesame oil, honey, black pepper, and salt. Mix well to create a marinade.
  3. Add the beef strips to the marinade and ensure they are well coated. Cover and let marinate in the refrigerator for at least 30 minutes.
  4. Preheat a grill or grill pan over medium-high heat.
  5. Once hot, remove the beef from the marinade and grill for about 2-3 minutes on each side, or until cooked to your desired level of doneness.
  6. Remove the beef from the grill and let it rest for a few minutes.
  7. Drizzle with lemon juice and sprinkle with chopped coriander leaves and green onions before serving.

Nutrition

  • Calories: 310
  • Protein: 34 g
  • Carbs: 12 g
  • Fiber: 1 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Water: 0.4 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Contains antioxidants from garlic and ginger, promoting overall health.

Tags

ChinesePaleoBBQ