Youtiao

Youtiao, also known as Chinese crullers, is a deliciously crispy and airy fried dough that pairs perfectly with soy milk or congee for breakfast. This vegan version maintains the traditional flavors while being completely plant-based, making it a delightful start to your day.

Ingredients

• All-purpose flour - 250 grams
• Baking powder - 5 grams
• Baking soda - 2 grams
• Salt - 5 grams
• Water - 150 milliliters
• Vegetable oil - for frying

Steps

1. In a mixing bowl, combine the all-purpose flour, baking powder, baking soda, and salt.
2. Gradually add water to the dry ingredients, stirring until a soft dough forms.
3. Knead the dough on a lightly floured surface for about 5-7 minutes until smooth and elastic.
4. Cover the dough with a damp cloth and let it rest for 30 minutes at room temperature.
5. After resting, divide the dough into two equal pieces and shape each piece into a long, thin rectangle about 1 cm thick.
6. Stack the two rectangles on top of each other and press gently to adhere.
7. Cut the stacked dough into strips about 3 cm wide, then gently stretch each strip to about 30 cm in length.
8. Heat vegetable oil in a deep pan or wok over medium-high heat until hot (around 180°C).
9. Carefully add the stretched dough strips to the hot oil, frying in batches to avoid overcrowding, until they puff up and turn golden brown, around 2-3 minutes per side.
10. Remove the youtiao from the oil and drain on a paper towel before serving.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 0 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.15 L

Health Benefits

• Provides a good source of carbohydrates for energy.
• Can be paired with nutrient-rich options like soy milk or vegetables.

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