Yin Yang Noodles

Yin Yang Noodles is a visually stunning and flavorful vegan dish that combines the earthy tones of black bean and the bright freshness of spinach noodles. This delightful fusion offers a perfect balance of textures and tastes, making it a satisfying meal for any occasion.

Ingredients

• Black bean spaghetti - 100g
• Spinach fettuccine - 100g
• Sesame oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Red bell pepper - 1, sliced
• Carrot - 1, julienned
• Broccoli florets - 100g
• Soy sauce - 3 tablespoons
• Rice vinegar - 1 tablespoon
• Maple syrup - 1 teaspoon
• Green onion - 2, chopped
• Sesame seeds - 1 tablespoon
• Fresh cilantro - for garnish

Steps

1. Cook the black bean spaghetti and spinach fettuccine according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat sesame oil over medium heat. Add minced garlic and ginger, sauté for 1-2 minutes until fragrant.
3. Add sliced red bell pepper, julienned carrot, and broccoli florets to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender yet crisp.
4. In a small bowl, mix soy sauce, rice vinegar, and maple syrup. Pour this mixture into the skillet with the vegetables, stirring well.
5. Add the cooked black bean spaghetti and spinach fettuccine to the skillet, tossing gently to combine everything evenly with the sauce.
6. Cook for an additional 2-3 minutes until the noodles are heated through. Remove from heat.
7. Serve the noodles in bowls, garnished with chopped green onion, sesame seeds, and fresh cilantro.

Nutrition

• Calories: 400
• Protein: 18 g
• Carbs: 75 g
• Fiber: 15 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in plant-based protein from black beans and whole grains.
• High in fiber, supporting digestive health and aiding in weight management.
• Packed with vitamins and minerals from a variety of colorful vegetables.

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