Xiang Guo Bing

Xiang Guo Bing is a delicious and savory baked dish filled with a blend of aromatic spices and tender halal meat, perfect for a satisfying meal. With its flaky crust and flavorful filling, it offers a delightful taste of authentic Chinese cuisine.

Ingredients

• All-purpose flour - 200 grams
• Water - 100 ml
• Salt - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Ground halal beef or lamb - 150 grams
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Spring onions - 2, finely chopped
• Soy sauce - 1 tablespoon
• Five-spice powder - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Egg - 1, beaten (for egg wash)

Steps

1. In a mixing bowl, combine the flour and salt, then gradually add water while mixing until a dough forms. Knead the dough for about 5 minutes until smooth, then cover and let it rest for 15 minutes.
2. In a skillet over medium heat, add 1 tablespoon of vegetable oil. Sauté the garlic and ginger until fragrant, then add the ground meat. Cook until browned, breaking it apart with a spatula.
3. Stir in the spring onions, soy sauce, five-spice powder, and black pepper. Cook for another 2-3 minutes until everything is well combined. Remove from heat and let the filling cool.
4. Divide the rested dough into 4 equal pieces. Roll each piece into a thin circle on a lightly floured surface.
5. Place a spoonful of the meat filling in the center of each dough circle. Fold the dough over to create a half-moon shape, sealing the edges by pressing with your fingers or a fork.
6. Preheat the oven to 200°C (400°F). Place the filled pastries on a baking sheet lined with parchment paper. Brush the tops with the beaten egg for a golden finish.
7. Bake in the preheated oven for 20-25 minutes or until golden brown and crispy. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 320
• Protein: 20 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 450 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein from the meat, supporting muscle growth and repair.
• Contains spices like ginger and garlic, which may boost the immune system.

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