Wok-Fried Shrimp

Wok-Fried Shrimp is a quick and delicious dish featuring succulent shrimp stir-fried with vibrant low-carb vegetables in a savory sauce. This Keto-friendly meal is packed with flavor and perfect for a healthy weeknight dinner.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Bell pepper (sliced) - 1 medium (150 grams)
• Broccoli florets - 100 grams
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Soy sauce (or coconut aminos) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Red pepper flakes - 1/2 teaspoon
• Green onions (sliced) - 2 stalks
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat the olive oil in a wok over medium-high heat.
2. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.
3. Add the shrimp to the wok and cook for 3-4 minutes until they turn pink and opaque, then remove from the wok and set aside.
4. In the same wok, add the sliced bell pepper and broccoli florets, stir-frying for about 3-4 minutes until they are tender-crisp.
5. Return the shrimp to the wok, pour in the soy sauce and sesame oil, and sprinkle with red pepper flakes, salt, and black pepper. Mix everything well and cook for an additional 2 minutes.
6. Garnish with sliced green onions before serving.

Nutrition

• Calories: 300
• Protein: 35 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for a Keto diet.

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