Wok-Fried Clams with Basil

Wok-Fried Clams with Basil is a vibrant and aromatic dish that highlights the natural sweetness of fresh clams, perfectly enhanced by the fragrant notes of basil and a hint of garlic. This quick and easy recipe brings the taste of the sea to your table, making it a delightful seafood experience.

Ingredients

• Fresh clams - 500 grams
• Basil leaves - 30 grams (about 1 cup, loosely packed)
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, minced
• Red chili - 1, sliced (adjust to taste)
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Spring onions - 2, chopped
• Black pepper - to taste

Steps

1. Rinse the fresh clams under cold water to remove any sand or grit, then set aside.
2. In a wok or large frying pan, heat the vegetable oil over medium-high heat.
3. Add the minced garlic, minced ginger, and sliced red chili to the hot oil, and sauté for about 30 seconds until fragrant.
4. Increase the heat to high and add the clams to the wok, tossing them quickly to coat in the oil and aromatics.
5. Pour in the soy sauce and oyster sauce, stirring to combine, and cover the wok with a lid for 3-4 minutes until the clams open up.
6. Once the clams have opened, add the chopped spring onions and basil leaves, tossing everything together for another minute.
7. Season with black pepper to taste, then remove from heat and serve immediately.

Nutrition

• Calories: 250
• Protein: 28 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 850 mg
• Cholesterol: 60 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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