Vegetarian Sichuan Cold Noodles

Vegetarian Sichuan Cold Noodles are a refreshing and flavorful dish that combines chewy noodles with a spicy, tangy sauce and crisp vegetables. This dish is perfect for a light meal or as a side, showcasing the vibrant flavors of Sichuan cuisine without the seafood.

Ingredients

• Soba noodles - 200 grams
• Cucumber - 1 medium, julienned
• Carrot - 1 medium, julienned
• Red bell pepper - 1 medium, julienned
• Green onions - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Sesame oil - 2 tablespoons
• Soy sauce - 3 tablespoons
• Rice vinegar - 1 tablespoon
• Chili oil - 1 tablespoon
• Peanut butter - 1 tablespoon
• Sugar - 1 teaspoon
• Salt - to taste
• Ground Sichuan pepper - 1/2 teaspoon
• Sesame seeds - for garnish

Steps

1. Cook the soba noodles in boiling water according to package instructions until al dente, then drain and rinse under cold water to stop the cooking process.
2. In a bowl, whisk together sesame oil, soy sauce, rice vinegar, chili oil, peanut butter, sugar, and minced garlic until smooth to create the sauce.
3. In a large mixing bowl, combine the cooled soba noodles with the julienned cucumber, carrot, red bell pepper, and chopped green onions.
4. Pour the sauce over the noodle and vegetable mixture, and toss gently to coat everything evenly.
5. Sprinkle ground Sichuan pepper and salt to taste, then toss again.
6. Serve cold, garnished with sesame seeds and additional green onions if desired.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 60 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in fiber from vegetables, promoting digestive health.
• Contains healthy fats from sesame oil and peanut butter, beneficial for heart health.

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