Vegan Scallion Oil Noodles

Vegan Scallion Oil Noodles is a simple yet flavorful dish that showcases the aromatic essence of scallions combined with the satisfying texture of noodles. This quick meal is perfect for any night, delivering a delightful umami taste without any animal products.

Ingredients

• Fresh scallions - 6 stalks, chopped
• Vegetable oil - 4 tablespoons
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Fresh ginger - 1 teaspoon, grated
• Noodles (your choice, e.g., wheat or rice) - 200 grams
• Salt - to taste
• Black pepper - to taste
• Chili flakes (optional) - 1/2 teaspoon

Steps

1. Cook the noodles according to the package instructions until al dente, then drain and set aside.
2. In a small saucepan, heat the vegetable oil over medium heat.
3. Add the chopped scallions to the hot oil and sauté for about 2 minutes until they are fragrant but not browned.
4. Stir in the minced garlic and grated ginger, cooking for an additional 1 minute until aromatic.
5. Remove the saucepan from heat and add the soy sauce, sesame oil, and chili flakes if using. Mix well.
6. In a large mixing bowl, combine the cooked noodles with the scallion oil mixture, tossing to coat evenly.
7. Season with salt and black pepper to taste, then serve warm.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and vitamins from scallions, which support immune health.
• Contains healthy fats from sesame oil, promoting heart health.

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