Vegan General Tso's

Vegan General Tso's is a delicious plant-based twist on the classic Chinese dish, featuring crispy tofu tossed in a savory, sweet, and slightly spicy sauce. This dish is perfect for a quick weeknight dinner or a satisfying meal with friends.

Vegan General Tso's
30 minutes
Difficulty: Medium
Chinese
450 kcal

Ingredients

  • Firm tofu - 300 grams
  • Cornstarch - 4 tablespoons
  • Vegetable oil - 4 tablespoons
  • Garlic - 3 cloves, minced
  • Ginger - 1 tablespoon, minced
  • Soy sauce - 4 tablespoons
  • Maple syrup - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Sriracha - 1 teaspoon
  • Green onions - 2, chopped
  • Sesame seeds - 1 tablespoon
  • Cooked rice - 200 grams, for serving

Steps

  1. Press the tofu for about 15 minutes to remove excess moisture, then cut it into bite-sized cubes.
  2. In a bowl, toss the tofu cubes with cornstarch until evenly coated.
  3. Heat 2 tablespoons of vegetable oil in a non-stick skillet over medium-high heat. Add the tofu and fry until golden and crispy on all sides, about 10-12 minutes. Remove the tofu from the skillet and set aside.
  4. In the same skillet, add the remaining 2 tablespoons of vegetable oil. Add the minced garlic and ginger, cooking for about 1 minute until fragrant.
  5. In a small bowl, whisk together the soy sauce, maple syrup, rice vinegar, and sriracha. Pour this sauce into the skillet and bring to a simmer.
  6. Return the crispy tofu to the skillet, tossing gently to coat in the sauce. Cook for an additional 2-3 minutes until everything is heated through and well combined.
  7. Serve the Vegan General Tso's over cooked rice, garnished with chopped green onions and sesame seeds.

Nutrition

  • Calories: 450
  • Protein: 18 g
  • Carbs: 50 g
  • Fiber: 4 g
  • Sugar: 8 g
  • Sodium: 800 mg
  • Cholesterol: 0 mg
  • Total Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 16 g
  • Water: 0.5 L

Health Benefits

  • Rich in plant-based protein from tofu, supporting muscle health.
  • Contains antioxidants from garlic and ginger, promoting overall health.

Tags

ChineseVeganBBQ