Vegan Coconut Buns

Vegan Coconut Buns are soft, fluffy, and filled with a sweet coconut mixture, perfect for a delightful snack or dessert. These buns are not only delicious but also easy to make, bringing a taste of Asian baking right to your home.

Ingredients

• All-purpose flour - 250 grams
• Active dry yeast - 7 grams
• Granulated sugar - 30 grams
• Coconut milk - 120 ml
• Warm water - 60 ml
• Coconut oil - 30 grams (melted)
• Salt - 1/2 teaspoon
• Desiccated coconut - 50 grams
• Maple syrup - 30 grams
• Vanilla extract - 1 teaspoon

Steps

1. In a small bowl, combine warm water, active dry yeast, and 10 grams of sugar. Stir gently and let it sit for about 5-10 minutes until frothy.
2. In a large bowl, mix the all-purpose flour, remaining sugar, and salt. Create a well in the center and add the yeast mixture, melted coconut oil, and coconut milk.
3. Mix until a dough forms, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
4. Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
5. While the dough is rising, prepare the filling by mixing desiccated coconut, maple syrup, and vanilla extract in a bowl until well combined.
6. Once the dough has risen, punch it down and divide it into 8 equal pieces. Roll each piece into a small circle, about 10 cm in diameter.
7. Place a spoonful of the coconut filling in the center of each circle, fold the edges over, and pinch to seal.
8. Place the filled buns seam side down on a parchment-lined baking tray, cover, and allow them to rise for another 30 minutes.
9. Preheat the oven to 180°C (350°F). Bake the buns for 15-20 minutes or until golden brown.
10. Remove from the oven, let cool slightly, and serve warm.

Nutrition

• Calories: 280
• Protein: 4 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 120 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.12 L

Health Benefits

• Rich in healthy fats from coconut, which can provide energy and support heart health.
• Contains fiber from coconut, promoting digestive health and contributing to a feeling of fullness.

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