Twice-Cooked Pork

Twice-Cooked Pork is a flavorful and satisfying dish featuring tender pork belly that is first boiled and then stir-fried with vibrant vegetables and aromatic spices. This high-protein meal is perfect for a delicious lunch, combining savory and slightly spicy flavors that will delight your taste buds.

Ingredients

• Pork belly - 300 grams
• Soy sauce - 2 tablespoons
• Shaoxing wine - 1 tablespoon
• Ginger - 10 grams, sliced
• Garlic - 3 cloves, minced
• Scallions - 2, chopped
• Bell pepper - 1, sliced
• Bok choy - 150 grams, chopped
• Chili paste - 1 teaspoon (adjust to taste)
• Sugar - 1 teaspoon
• Vegetable oil - 1 tablespoon
• Sesame oil - 1 teaspoon

Steps

1. In a pot, add water, pork belly, ginger, and soy sauce. Bring to a boil and let simmer for 20 minutes until the pork is tender.
2. Remove the pork belly from the pot and let it cool slightly. Once cooled, slice it into thin strips.
3. Heat vegetable oil in a large skillet or wok over medium-high heat. Add minced garlic and stir-fry for 30 seconds until fragrant.
4. Add the sliced pork belly to the skillet and stir-fry for 5 minutes until edges are crispy.
5. Stir in sliced bell pepper, bok choy, scallions, chili paste, sugar, and Shaoxing wine. Cook for an additional 5-7 minutes until vegetables are tender and well combined.
6. Drizzle sesame oil over the dish before serving. Serve hot with steamed rice if desired.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 12 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 1200 mg
• Cholesterol: 70 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals from vegetables.

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