Tibetan Yak Cheese Pizza

Tibetan Yak Cheese Pizza is a delightful fusion dish that combines the rich, nutty flavors of yak cheese with a gluten-free crust, topped with vibrant vegetables and spices. This unique pizza captures the essence of Tibetan cuisine while catering to modern dietary needs.

Ingredients

• Gluten-free pizza crust - 1 small (about 200g)
• Yak cheese, grated - 100g
• Tomato sauce - 100g
• Bell pepper, thinly sliced - 1/2 medium
• Red onion, thinly sliced - 1/4 medium
• Fresh spinach - 50g
• Garlic, minced - 1 clove
• Olive oil - 1 tablespoon
• Cumin powder - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - to taste
• Fresh cilantro, chopped - for garnish

Steps

1. Preheat your oven to 220°C (428°F).
2. In a skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
3. Add the sliced bell pepper and red onion to the skillet, cooking until they are just tender, about 3-4 minutes.
4. Remove from heat and add the fresh spinach, cumin, black pepper, and salt, stirring until the spinach wilts.
5. Place the gluten-free pizza crust on a baking sheet or pizza stone.
6. Spread the tomato sauce evenly over the crust.
7. Sprinkle half of the grated yak cheese over the sauce.
8. Layer the sautéed vegetable mixture on top of the cheese.
9. Finish by adding the remaining yak cheese on top of the vegetables.
10. Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbling.
11. Remove from the oven, let cool for a couple of minutes, and garnish with fresh cilantro before slicing.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 35 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Yak cheese is high in protein and calcium, supporting muscle health and bone strength.
• The addition of fresh vegetables provides essential vitamins, minerals, and antioxidants.

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