Thai Basil Fried Rice

Thai Basil Fried Rice is a fragrant and flavorful dish that combines the warmth of jasmine rice with the aromatic essence of Thai basil. This quick and easy recipe captures the vibrant taste of Thai cuisine, perfect for a satisfying meal.

Ingredients

• Jasmine rice - 1 cup (200g)
• Water - 1.5 cups (360ml)
• Vegetable oil - 2 tablespoons (30ml)
• Garlic, minced - 2 cloves
• Shallots, finely chopped - 2 tablespoons
• Carrot, diced - 1 small
• Bell pepper, diced - 1/2 medium
• Green peas - 1/4 cup (40g)
• Soy sauce (or kosher soy sauce) - 2 tablespoons (30ml)
• Oyster sauce (or kosher oyster sauce) - 1 tablespoon (15ml)
• Thai basil leaves - 1 cup, packed
• Eggs - 2, beaten
• Salt - to taste
• Pepper - to taste

Steps

1. Rinse the jasmine rice under cold water until the water runs clear, then drain.
2. In a medium pot, combine the rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes or until the water is absorbed.
3. Remove from heat and let it sit covered for 5 minutes, then fluff the rice with a fork.
4. In a large skillet or wok, heat the vegetable oil over medium heat. Add the minced garlic and chopped shallots, sautéing for 2 minutes until fragrant.
5. Add the diced carrot and bell pepper, cooking for an additional 3-4 minutes until they begin to soften.
6. Stir in the green peas and cooked rice, breaking up any clumps. Add the soy sauce and oyster sauce, mixing well to combine.
7. Push the rice mixture to one side of the pan and pour the beaten eggs into the empty space. Scramble the eggs until fully cooked, then mix them into the rice.
8. Add the Thai basil leaves, stirring until they wilt. Season with salt and pepper to taste.
9. Serve hot, garnished with extra basil if desired.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 12 g
• Water: 0.36 L

Health Benefits

• Rich in vitamins from vegetables, supporting overall health.
• Provides a good source of protein and energy from eggs and rice.

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