Teriyaki Veggie Pizza

Teriyaki Veggie Pizza is a delightful fusion of Italian and Asian cuisines, featuring a crispy crust topped with vibrant vegetables and a savory teriyaki sauce. This kosher dish is perfect for a unique dinner that satisfies both pizza lovers and fans of Asian flavors.

Ingredients

• Pizza dough - 250 grams
• Teriyaki sauce - 50 ml
• Red bell pepper - 1 medium, sliced
• Broccoli florets - 100 grams
• Carrot - 1 medium, julienned
• Green onions - 2, chopped
• Shredded mozzarella cheese - 100 grams
• Sesame seeds - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. Brush the dough with olive oil and season with salt and black pepper.
5. Spread the teriyaki sauce evenly over the pizza base, leaving a small border around the edges.
6. In a bowl, combine the sliced red bell pepper, broccoli florets, and julienned carrot. Toss with a little olive oil, salt, and pepper.
7. Distribute the vegetable mixture evenly over the teriyaki sauce on the pizza.
8. Sprinkle the shredded mozzarella cheese on top of the vegetables.
9. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbling.
10. Once out of the oven, sprinkle chopped green onions and sesame seeds over the top before slicing and serving.

Nutrition

• Calories: 380
• Protein: 15 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 6 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from the assorted vegetables.
• Contains healthy fats from olive oil and sesame seeds.

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