Taro Pudding

Taro Pudding is a delightful and creamy dessert made from the starchy goodness of taro, providing a subtly sweet and nutty flavor. This Halal Chinese dessert is perfect for any occasion, offering a unique taste experience with its smooth texture and vibrant color.

Ingredients

• Taro - 200 grams
• Coconut milk - 200 ml
• Sugar - 50 grams
• Agar-agar powder - 5 grams
• Water - 100 ml
• Salt - a pinch

Steps

1. Peel and chop the taro into small cubes, then steam for about 20 minutes until soft.
2. In a small pot, combine the agar-agar powder with 100 ml of water and bring to a boil, stirring constantly until dissolved.
3. In a mixing bowl, mash the steamed taro until smooth, then mix in the coconut milk, sugar, and a pinch of salt until well combined.
4. Pour the dissolved agar-agar mixture into the taro mixture and stir thoroughly to ensure even distribution.
5. Transfer the mixture into a mold or small cups and refrigerate for at least 30 minutes until set.
6. Once set, carefully unmold the pudding and serve chilled, optionally garnished with fresh coconut or sesame seeds.

Nutrition

• Calories: 200
• Protein: 2 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 15 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 3 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants that may help reduce inflammation.

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