Szechuan Style Chicken and Spinach

Szechuan Style Chicken and Spinach is a vibrant and spicy dish that combines tender chicken with nutrient-rich spinach, all coated in a bold and flavorful sauce. This Kosher Chinese dinner is perfect for those seeking a quick yet satisfying meal with a kick.

Szechuan Style Chicken and Spinach
30 minutes
Difficulty: Medium
Chinese
350 kcal

Ingredients

  • Boneless chicken breast - 250 grams, cut into bite-sized pieces
  • Fresh spinach - 150 grams, washed and drained
  • Szechuan peppercorns - 1 teaspoon
  • Garlic - 3 cloves, minced
  • Ginger - 1 teaspoon, minced
  • Soy sauce (Kosher) - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Chili paste - 1 teaspoon
  • Sesame oil - 1 tablespoon
  • Vegetable oil - 2 tablespoons
  • Green onions - 2, chopped
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add Szechuan peppercorns and stir-fry for about 30 seconds until fragrant.
  3. Add the minced garlic and ginger, stirring quickly to avoid burning, for another 30 seconds.
  4. Increase the heat to high and add the chicken pieces, stirring continuously until browned and cooked through, about 5-7 minutes.
  5. In a small bowl, mix soy sauce, rice vinegar, and chili paste to create the sauce.
  6. Add the sauce to the skillet and stir well, coating the chicken evenly.
  7. Add the fresh spinach and stir-fry for another 2-3 minutes until wilted.
  8. Drizzle sesame oil over the chicken and spinach, and season with salt and black pepper to taste.
  9. Garnish with chopped green onions before serving.

Nutrition

  • Calories: 350
  • Protein: 40 g
  • Carbs: 10 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in protein from chicken, supporting muscle health.
  • Rich in vitamins and minerals from spinach, promoting overall well-being.

Tags

ChineseKosherDinner