Szechuan Spicy Wings

Szechuan Spicy Wings are a mouthwatering combination of crispy chicken wings coated in a fiery, flavorful sauce that captures the essence of Szechuan cuisine. Perfectly suited for keto diets, these wings are both spicy and satisfying, making them an ideal dish for any occasion.

Ingredients

• Chicken wings - 500 grams
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Szechuan peppercorns - 1 teaspoon, toasted and crushed
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, grated
• Chili oil - 1 tablespoon
• Cayenne pepper - 1 teaspoon
• Erythritol - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Green onion - 2 stalks, chopped for garnish
• Sesame seeds - 1 tablespoon for garnish

Steps

1. Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
2. In a large bowl, combine soy sauce, rice vinegar, crushed Szechuan peppercorns, minced garlic, grated ginger, chili oil, cayenne pepper, erythritol, sesame oil, and salt. Mix well.
3. Add the chicken wings to the bowl and toss them in the marinade until they are evenly coated. Let them marinate for at least 15 minutes, or up to an hour in the refrigerator for more flavor.
4. Arrange the marinated wings in a single layer on the prepared baking tray.
5. Bake the wings in the preheated oven for 25-30 minutes, turning them halfway through, until they are golden brown and crispy.
6. Remove the wings from the oven and let them rest for a few minutes.
7. Garnish the wings with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 320
• Protein: 26 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 820 mg
• Cholesterol: 85 mg
• Total Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Low in carbohydrates, making it suitable for ketogenic diets.

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