Szechuan Spicy Pizza

Szechuan Spicy Pizza combines the bold flavors of Szechuan cuisine with the comforting familiarity of pizza, offering a delightful twist that is both spicy and satisfying. Topped with a zesty Szechuan sauce, fresh vegetables, and lean protein, this dish is a healthy option for pizza lovers seeking something unique.

Ingredients

• Whole wheat pizza base - 1 (30 cm)
• Szechuan sauce - 100 ml
• Cooked chicken breast, shredded - 150 g
• Red bell pepper, thinly sliced - 1 medium
• Green bell pepper, thinly sliced - 1 medium
• Red onion, thinly sliced - 1 small
• Fresh cilantro, chopped - 2 tbsp
• Low-fat mozzarella cheese, shredded - 100 g
• Olive oil - 1 tbsp
• Garlic powder - 1 tsp
• Black pepper - 1/2 tsp

Steps

1. Preheat your oven to 220°C (428°F).
2. Spread 1 tablespoon of olive oil over the whole wheat pizza base to enhance flavor.
3. In a bowl, mix the shredded cooked chicken with 100 ml of Szechuan sauce until well coated.
4. Evenly distribute the Szechuan chicken over the pizza base.
5. Top with sliced red and green bell peppers, and red onion.
6. Sprinkle the shredded low-fat mozzarella cheese over the top.
7. Season with garlic powder and black pepper.
8. Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
9. Remove from the oven and garnish with chopped fresh cilantro before slicing.
10. Serve hot and enjoy your Szechuan Spicy Pizza!

Nutrition

• Calories: 380
• Protein: 28 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 680 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.4 L

Health Benefits

• High in protein from chicken, promoting muscle repair and growth.
• Contains whole grains from the pizza base, aiding in digestion and providing sustained energy.

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