Szechuan Spicy Noodles

Szechuan Spicy Noodles are a delightful fusion of bold flavors and spicy heat, featuring keto-friendly noodles that are perfect for a satisfying lunch. This dish combines the fragrant spices of Szechuan cuisine with a low-carb twist, making it a delicious choice for those following a ketogenic diet.

Szechuan Spicy Noodles
25 minutes
Difficulty: Medium
Chinese
400 kcal

Ingredients

  • Shirataki noodles - 200 grams
  • Ground pork - 150 grams
  • Garlic - 3 cloves, minced
  • Ginger - 1 teaspoon, minced
  • Szechuan peppercorns - 1 teaspoon
  • Chili oil - 2 tablespoons
  • Soy sauce (or tamari for gluten-free) - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Green onion - 2 stalks, chopped
  • Sesame oil - 1 teaspoon
  • Cilantro - 2 tablespoons, chopped
  • Salt - to taste
  • Pepper - to taste

Steps

  1. Rinse the Shirataki noodles under cold water and drain. Set aside.
  2. In a large skillet or wok, heat the chili oil over medium heat.
  3. Add the minced garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
  4. Add the ground pork to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked, about 5-7 minutes.
  5. Stir in the Szechuan peppercorns, soy sauce, rice vinegar, and season with salt and pepper to taste. Cook for another 2-3 minutes to combine the flavors.
  6. Add the Shirataki noodles to the skillet, tossing well to coat them in the sauce and heat through, about 2-3 minutes.
  7. Remove from heat and drizzle with sesame oil. Stir in the chopped green onions and cilantro.
  8. Serve hot and enjoy your Szechuan spicy noodles!

Nutrition

  • Calories: 400
  • Protein: 25 g
  • Carbs: 8 g
  • Fiber: 4 g
  • Sugar: 1 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 30 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 25 g
  • Water: 0.5 L

Health Benefits

  • Low in carbohydrates, making it suitable for ketogenic diets.
  • Rich in protein from ground pork, supporting muscle health.
  • Contains garlic and ginger, which have anti-inflammatory properties.

Tags

ChineseKetoLunch