Szechuan Spicy Chicken Pizza

Szechuan Spicy Chicken Pizza combines the bold, fiery flavors of Szechuan cuisine with the comfort of pizza, creating a unique culinary delight. Topped with tender chicken, vibrant vegetables, and a spicy, savory sauce, this dish is both satisfying and nutritious.

Ingredients

• Whole wheat pizza dough - 200 grams
• Cooked chicken breast, shredded - 150 grams
• Szechuan sauce - 50 ml
• Red bell pepper, thinly sliced - 1/2
• Green bell pepper, thinly sliced - 1/2
• Onion, thinly sliced - 1 small
• Low-fat mozzarella cheese, shredded - 100 grams
• Green onions, chopped - 2 tablespoons
• Sesame oil - 1 teaspoon
• Fresh cilantro, chopped - 2 tablespoons

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a floured surface to a 12-inch circle.
3. Transfer the rolled dough to a pizza stone or baking sheet lined with parchment paper.
4. In a bowl, mix the shredded chicken with the Szechuan sauce until evenly coated.
5. Spread the chicken mixture evenly over the pizza dough.
6. Top with sliced red and green bell peppers, and onion.
7. Sprinkle the low-fat mozzarella cheese evenly over the toppings.
8. Drizzle sesame oil over the pizza for added flavor.
9. Bake in the preheated oven for 12-15 minutes or until the crust is golden and the cheese is melted.
10. Remove from the oven and garnish with chopped green onions and cilantro before slicing and serving.

Nutrition

• Calories: 400
• Protein: 30 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• High in protein from chicken, supporting muscle health.
• Rich in fiber from whole wheat dough and vegetables, aiding digestion.

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