Szechuan Pepper Wings

Szechuan Pepper Wings are a tantalizing appetizer that combines the bold, numbing spice of Szechuan peppercorns with tender chicken wings, creating a unique flavor experience. These wings are not only delicious but also low in carbs, making them perfect for a guilt-free snack or party treat.

Ingredients

• Chicken wings - 500 grams
• Szechuan peppercorns - 1 tablespoon
• Garlic powder - 1 teaspoon
• Ginger powder - 1 teaspoon
• Soy sauce (low sodium) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Green onions - 2 stalks (for garnish)

Steps

1. Preheat your oven to 200°C (400°F).
2. In a dry skillet over medium heat, toast the Szechuan peppercorns for 2-3 minutes until fragrant. Let cool, then grind into a coarse powder using a spice grinder or mortar and pestle.
3. In a large mixing bowl, combine the chicken wings, ground Szechuan peppercorns, garlic powder, ginger powder, soy sauce, sesame oil, rice vinegar, salt, and black pepper. Mix well to ensure all wings are evenly coated.
4. Arrange the wings in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and cooked through.
6. Remove the wings from the oven and let them rest for a few minutes. Garnish with chopped green onions before serving.

Nutrition

• Calories: 320
• Protein: 28 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 720 mg
• Cholesterol: 85 mg
• Total Fat: 22 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein, aiding muscle repair and growth.
• Contains Szechuan peppercorns, which may have anti-inflammatory properties.

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