Szechuan Lamb Chops

Szechuan Lamb Chops are a tantalizing fusion of bold spices and tender lamb, grilled to perfection for a smoky flavor. This Halal dish offers a delightful balance of heat and savory notes that will leave your taste buds craving more.

Ingredients

• Lamb chops - 4 pieces (about 300g)
• Szechuan peppercorns - 1 teaspoon
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Chili oil - 1 tablespoon
• Brown sugar - 1 teaspoon
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Green onion - 1, chopped (for garnish)

Steps

1. In a dry skillet, lightly toast the Szechuan peppercorns over medium heat for 2-3 minutes until fragrant, then grind them into a fine powder.
2. In a bowl, mix the ground Szechuan peppercorns, minced garlic, grated ginger, soy sauce, rice vinegar, chili oil, brown sugar, sesame oil, salt, and black pepper to create a marinade.
3. Place the lamb chops in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
4. Preheat your grill or grill pan over medium-high heat.
5. Remove the lamb chops from the marinade and let excess marinade drip off. Grill the chops for about 4-5 minutes on each side for medium-rare, or until desired doneness.
6. Once cooked, remove the chops from the grill and let them rest for 5 minutes.
7. Serve the lamb chops garnished with chopped green onions.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 8 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 750 mg
• Cholesterol: 90 mg
• Total Fat: 24 g
• Saturated Fat: 10 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Lamb is a rich source of high-quality protein, essential for muscle growth and repair.
• Szechuan peppercorns contain antioxidants and have anti-inflammatory properties.

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