Szechuan Chicken

Szechuan Chicken is a spicy and flavorful dish that combines tender chicken with a variety of vibrant vegetables in a rich, aromatic sauce. This kosher version ensures all ingredients comply with dietary laws while delivering authentic taste.

Ingredients

• Boneless chicken breast - 300 grams
• Szechuan peppercorns - 1 teaspoon
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, minced
• Red bell pepper - 1 medium, sliced
• Green bell pepper - 1 medium, sliced
• Onion - 1 medium, sliced
• Soy sauce (kosher) - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Chili paste - 1 tablespoon
• Cornstarch - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Spring onions - 2, chopped for garnish
• Sesame oil - 1 teaspoon
• Salt - to taste

Steps

1. Slice the chicken breast into thin strips and marinate with soy sauce, rice vinegar, cornstarch, and a pinch of salt for 15 minutes.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Add the Szechuan peppercorns and stir-fry for 30 seconds until fragrant.
4. Add the marinated chicken to the skillet and stir-fry until cooked through, about 5-7 minutes.
5. Remove the chicken from the skillet and set aside.
6. In the same skillet, add garlic and ginger, and sauté for 1 minute.
7. Add the sliced onions and bell peppers, and stir-fry for 3-4 minutes until they are tender-crisp.
8. Return the chicken to the skillet and add chili paste and sesame oil. Stir to combine and cook for another 2 minutes.
9. Garnish with chopped spring onions before serving.

Nutrition

• Calories: 380
• Protein: 42 g
• Carbs: 20 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 640 mg
• Cholesterol: 110 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle health.
• Contains antioxidants from peppers and garlic, promoting overall health.

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