Szechuan Beef Salad

Szechuan Beef Salad is a vibrant and spicy dish that combines tender beef with crisp vegetables, drizzled in a flavorful Szechuan dressing. This keto-friendly salad is perfect for a light yet satisfying supper.

Ingredients

• Beef sirloin - 250 grams, thinly sliced
• Mixed salad greens (e.g., arugula, spinach, and romaine) - 150 grams
• Cucumber - 1 medium, julienned
• Red bell pepper - 1 medium, sliced
• Green onions - 3, chopped
• Cilantro - 20 grams, chopped
• Sesame oil - 2 tablespoons
• Soy sauce (or tamari for gluten-free) - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Szechuan peppercorns - 1 teaspoon, crushed
• Garlic - 2 cloves, minced
• Fresh ginger - 1 teaspoon, grated
• Chili oil - 1 teaspoon (adjust to taste)
• Salt - to taste
• Pepper - to taste

Steps

1. In a bowl, combine soy sauce, rice vinegar, sesame oil, crushed Szechuan peppercorns, minced garlic, grated ginger, and chili oil to create the dressing. Mix well and set aside.
2. Heat a non-stick skillet over medium-high heat. Add the sliced beef and season with salt and pepper. Cook for about 3-4 minutes until browned and cooked through, stirring occasionally.
3. Once the beef is cooked, remove from heat and let it cool slightly.
4. In a large bowl, combine the mixed salad greens, julienned cucumber, sliced red bell pepper, chopped green onions, and cilantro.
5. Add the cooked beef on top of the salad mixture.
6. Drizzle the prepared Szechuan dressing over the salad and toss gently to combine.
7. Divide the salad between two plates and serve immediately.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from fresh vegetables.

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