Sweet Soy Glazed Mushrooms

Sweet Soy Glazed Mushrooms are a delightful dairy-free dish that combines the umami flavors of soy sauce with a touch of sweetness, creating a mouthwatering accompaniment to any meal. These tender mushrooms are perfect for BBQ gatherings or as a side dish for a cozy dinner.

Ingredients

• Shiitake mushrooms - 200 grams
• Soy sauce - 3 tablespoons
• Brown sugar - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Sesame oil - 1 teaspoon
• Rice vinegar - 1 tablespoon
• Green onions - 2, chopped
• Sesame seeds - 1 tablespoon, for garnish
• Pepper - to taste

Steps

1. Clean the shiitake mushrooms and slice them into thick pieces.
2. In a bowl, whisk together the soy sauce, brown sugar, minced garlic, grated ginger, sesame oil, and rice vinegar until the sugar is dissolved.
3. Heat a non-stick skillet over medium heat and add the sliced mushrooms.
4. Pour the sauce mixture over the mushrooms and stir well to coat them evenly.
5. Cook for about 10-12 minutes, stirring occasionally, until the mushrooms are tender and the sauce thickens slightly.
6. Season with pepper to taste and remove from heat.
7. Serve the mushrooms hot, garnished with chopped green onions and sesame seeds.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 15 g
• Fiber: 2 g
• Sugar: 7 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 2 g
• Saturated Fat: 0 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants, which can help reduce inflammation.
• Low in calories while providing essential nutrients such as vitamins and minerals.

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