Sweet Coconut Buns

Sweet Coconut Buns are delightful, fluffy treats filled with a rich coconut paste, perfect for an afternoon snack or dessert. These dairy-free buns are soft and subtly sweet, making them a comforting addition to any meal.

Ingredients

• All-purpose flour - 250 grams
• Active dry yeast - 5 grams
• Granulated sugar - 30 grams
• Warm water (about 40°C) - 120 ml
• Coconut milk - 100 ml
• Coconut oil - 30 grams
• Salt - 1/2 teaspoon
• Grated coconut (unsweetened) - 50 grams
• Powdered sugar - 20 grams

Steps

1. In a small bowl, combine the warm water and active dry yeast. Let it sit for about 5 minutes until frothy.
2. In a large mixing bowl, combine the all-purpose flour, sugar, and salt. Mix well.
3. Add the yeast mixture, coconut milk, and melted coconut oil to the dry ingredients. Mix until a dough forms.
4. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
5. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
6. While the dough is rising, prepare the coconut filling by mixing grated coconut and powdered sugar in a bowl. Set aside.
7. Once the dough has risen, punch it down and divide it into 4 equal portions.
8. Flatten each portion into a small disc, place a tablespoon of the coconut filling in the center, and fold the dough over to seal it.
9. Shape each filled disc into a bun and place them on a baking tray lined with parchment paper.
10. Cover the buns with a clean cloth and let them rise for another 30 minutes.
11. Preheat the oven to 180°C (350°F).
12. Bake the buns for 15-20 minutes or until golden brown.
13. Remove from the oven and allow to cool slightly before serving.

Nutrition

• Calories: 290
• Protein: 4 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 8 g
• Unsaturated Fat: 2 g
• Water: 0.12 L

Health Benefits

• Coconut provides healthy fats that can support heart health.
• The fiber content from coconut helps in digestion.

Tags