Sweet Chili Grilled Peppers

Sweet Chili Grilled Peppers are vibrant, smoky, and bursting with flavor, making them a perfect dairy-free addition to any barbecue. These peppers are marinated in a sweet and spicy sauce, then grilled to perfection, offering a delightful contrast of textures.

Ingredients

• Red bell pepper - 1 large
• Yellow bell pepper - 1 large
• Green bell pepper - 1 large
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Sweet chili sauce - 3 tablespoons
• Sesame oil - 1 teaspoon
• Lime juice - 1 tablespoon
• Chopped cilantro - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your grill to medium-high heat.
2. Wash and slice the bell peppers into quarters, removing seeds and stems.
3. In a bowl, whisk together olive oil, minced garlic, grated ginger, soy sauce, sweet chili sauce, sesame oil, lime juice, salt, and black pepper to create the marinade.
4. Add the sliced peppers to the marinade, ensuring they are well-coated. Let them marinate for about 10 minutes.
5. Place the marinated peppers on the grill, skin side down, and cook for about 5-7 minutes on each side, or until they are charred and tender.
6. Remove from the grill and sprinkle with chopped cilantro before serving.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 8 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C from bell peppers, supporting immune function.
• Contains antioxidants that can help reduce inflammation and promote overall health.

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