Sweet and Sour Shrimp

Sweet and Sour Shrimp is a vibrant dish featuring succulent shrimp tossed in a tangy, flavorful sauce made from fresh ingredients. This classic Kosher Chinese dish is perfect for a delightful dinner, balancing sweetness and acidity in every bite.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Bell pepper (red, diced) - 1 medium
• Pineapple chunks (canned in juice) - 150 grams
• Onion (medium, diced) - 1
• Garlic (minced) - 2 cloves
• Ginger (minced) - 1 teaspoon
• Soy sauce (low sodium) - 2 tablespoons
• Rice vinegar - 2 tablespoons
• Brown sugar - 1 tablespoon
• Cornstarch - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Green onions (sliced for garnish) - 2 tablespoons

Steps

1. In a bowl, combine soy sauce, rice vinegar, brown sugar, and cornstarch to create the sweet and sour sauce. Set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, and sauté for 30 seconds until fragrant.
3. Add the diced onion and bell pepper to the skillet, cooking for 3-4 minutes until they begin to soften.
4. Stir in the shrimp and cook for about 3-4 minutes until they turn pink and opaque.
5. Add the pineapple chunks and the sweet and sour sauce to the skillet. Stir well to combine all ingredients and cook for an additional 2-3 minutes until the sauce thickens slightly.
6. Drizzle with sesame oil and season with salt and black pepper to taste. Mix well.
7. Serve hot, garnished with sliced green onions.

Nutrition

• Calories: 320
• Protein: 28 g
• Carbs: 32 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 800 mg
• Cholesterol: 170 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, supporting muscle health and repair.
• Contains vitamins and minerals from bell peppers and pineapple, contributing to overall health.

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