Sweet and Sour Cabbage Salad

Sweet and Sour Cabbage Salad is a vibrant and refreshing vegan dish that combines the crunch of fresh cabbage with a tangy and sweet dressing. This salad is perfect as a side or light meal, offering a delightful balance of flavors and textures.

Ingredients

• Green cabbage - 200 grams, thinly sliced
• Carrot - 50 grams, grated
• Red bell pepper - 50 grams, thinly sliced
• Cucumber - 100 grams, julienned
• Spring onions - 2, chopped
• Fresh cilantro - 10 grams, chopped
• Sesame oil - 1 tablespoon
• Rice vinegar - 2 tablespoons
• Soy sauce - 1 tablespoon
• Maple syrup - 1 tablespoon
• Garlic - 1 clove, minced
• Ginger - 1 teaspoon, grated
• Chili flakes - 1/4 teaspoon (optional)
• Sesame seeds - 1 tablespoon (for garnish)

Steps

1. In a large bowl, combine the sliced cabbage, grated carrot, sliced red bell pepper, julienned cucumber, chopped spring onions, and cilantro.
2. In a separate small bowl, whisk together the sesame oil, rice vinegar, soy sauce, maple syrup, minced garlic, grated ginger, and chili flakes until well mixed.
3. Pour the dressing over the cabbage mixture and toss thoroughly to ensure all the vegetables are coated evenly.
4. Let the salad sit for about 5 minutes to allow the flavors to meld.
5. Serve immediately, garnished with sesame seeds.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins C and K, promoting immune health and bone strength.
• High in fiber, aiding in digestion and promoting a healthy gut.

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