Sweet and Sour Cabbage

Sweet and Sour Cabbage is a vibrant and healthy Chinese side dish that balances the tanginess of vinegar with the sweetness of sugar, creating a delightful flavor profile. This dish is not only delicious but also packed with nutrients, making it a perfect accompaniment to any meal.

Ingredients

• Cabbage - 200 grams, thinly sliced
• Carrot - 50 grams, julienned
• Red bell pepper - 50 grams, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Rice vinegar - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sugar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - 1 teaspoon, for garnish

Steps

1. Heat the olive oil in a large pan over medium heat.
2. Add minced garlic and ginger, sauté for about 1 minute until fragrant.
3. Stir in the sliced cabbage, carrot, and red bell pepper, cooking for 5-7 minutes until the vegetables are slightly tender.
4. In a small bowl, mix rice vinegar, soy sauce, sugar, sesame oil, salt, and black pepper until the sugar dissolves.
5. Pour the sauce over the sautéed vegetables, stirring to coat evenly, and cook for an additional 5 minutes.
6. Remove from heat and let it cool slightly before serving.
7. Garnish with sesame seeds before serving.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, supporting immune function and bone health.
• Low in calories and high in fiber, promoting digestive health.

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