Stuffed Lotus Leaf

Stuffed Lotus Leaf is a fragrant and savory dish that combines the earthy flavors of lotus leaves with a rich filling of ground meat and aromatic spices. Baked to perfection, this Paleo-friendly dish offers a delightful culinary experience that celebrates traditional Chinese cuisine.

Ingredients

• Lotus leaves - 2 large
• Ground pork - 200 grams
• Shiitake mushrooms (dried) - 5 pieces, soaked and chopped
• Cauliflower rice - 100 grams
• Green onions - 2, finely chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Coconut aminos - 2 tablespoons
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Cilantro - 2 tablespoons, chopped

Steps

1. Soak the lotus leaves in warm water for about 30 minutes until they become pliable.
2. In a mixing bowl, combine the ground pork, chopped shiitake mushrooms, cauliflower rice, green onions, minced garlic, grated ginger, coconut aminos, sesame oil, salt, and black pepper. Mix well.
3. Lay one lotus leaf on a flat surface, shiny side up. Place half of the meat mixture in the center of the leaf.
4. Fold the edges of the lotus leaf over the filling to create a secure packet. Repeat with the second leaf and remaining filling.
5. Place the packets in a steamer basket or on a heatproof plate and steam for 20 minutes.
6. Preheat the oven to 180°C (350°F). Transfer the steamed packets to a baking dish and bake for an additional 20 minutes.
7. Remove from the oven, carefully unwrap the lotus leaves, and garnish with chopped cilantro before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.3 L

Health Benefits

• High in protein from the ground pork, helping to build and repair tissues.
• Contains shiitake mushrooms, which may boost the immune system and provide antioxidants.

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