Stir-Fried Radish Greens

Stir-Fried Radish Greens is a vibrant and nutritious vegan side dish that highlights the peppery flavor of radish leaves. Quick to prepare, it's a delightful addition to any meal, packed with vitamins and a hint of garlic.

Ingredients

• Radish greens - 200 grams
• Garlic - 2 cloves, minced
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Red pepper flakes - 1/4 teaspoon
• Vegetable broth - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. Thoroughly wash the radish greens under running water to remove any dirt or grit.
2. In a large skillet or wok, heat the sesame oil over medium heat.
3. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
4. Add the radish greens to the skillet and stir-fry for 2-3 minutes until they start to wilt.
5. Pour in the vegetable broth and soy sauce, then add the red pepper flakes, salt, and black pepper.
6. Continue to stir-fry for another 2-3 minutes until the greens are tender but still vibrant in color.
7. Taste and adjust seasoning if necessary before serving.

Nutrition

• Calories: 70
• Protein: 3 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins A, C, and K, supporting immune function and skin health.
• High in fiber, promoting digestive health and satiety.

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