Stir-Fried Noodles with Shrimp

Stir-Fried Noodles with Shrimp is a delightful, gluten-free dish that combines succulent shrimp with vibrant vegetables, all tossed in a savory sauce over a bed of rice noodles. This quick and easy recipe is perfect for a weeknight dinner that satisfies both your taste buds and nutritional needs.

Ingredients

• Rice noodles - 150 grams
• Shrimp (peeled and deveined) - 200 grams
• Bell pepper (sliced) - 1 medium
• Carrot (julienned) - 1 medium
• Green onions (chopped) - 2 stalks
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Soy sauce (gluten-free) - 3 tablespoons
• Sesame oil - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Red chili flakes - optional, for heat

Steps

1. Cook the rice noodles according to package instructions, drain, and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Add the minced garlic and grated ginger to the skillet, sautéing for 30 seconds until fragrant.
4. Add the sliced bell pepper and julienned carrot to the skillet, stir-frying for about 2-3 minutes until they begin to soften.
5. Add the shrimp to the skillet and cook for 3-4 minutes until they turn pink and are cooked through.
6. Stir in the cooked rice noodles, gluten-free soy sauce, sesame oil, and chopped green onions, mixing everything well.
7. Season with salt, black pepper, and red chili flakes if using, and stir-fry for another 1-2 minutes until heated through.
8. Serve immediately and enjoy your delicious stir-fried noodles with shrimp.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from shrimp, supporting muscle health.
• Rich in vitamins and minerals from fresh vegetables.

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