Stir-Fried Noodles with Beef

Stir-Fried Noodles with Beef is a delightful gluten-free dish featuring tender beef and crisp vegetables tossed with flavorful rice noodles in a savory sauce. This quick and easy recipe makes for a satisfying supper that's perfect for any night of the week.

Ingredients

• Rice noodles - 150g
• Beef sirloin - 200g, thinly sliced
• Bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Green onion - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Ginger - 1 inch, minced
• Gluten-free soy sauce - 3 tablespoons
• Oyster sauce (gluten-free) - 1 tablespoon
• Sesame oil - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - for garnish

Steps

1. Soak the rice noodles in hot water for about 10 minutes or until softened, then drain and set aside.
2. In a large pan or wok, heat vegetable oil over medium-high heat. Add the sliced beef and stir-fry until browned, about 3-4 minutes.
3. Add minced garlic and ginger to the pan, stirring for about 30 seconds until fragrant.
4. Add the sliced bell pepper and julienned carrot to the pan and stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
5. Add the soaked rice noodles to the pan along with gluten-free soy sauce, oyster sauce, and sesame oil. Toss everything together and stir-fry for an additional 2-3 minutes until heated through.
6. Season with salt and black pepper to taste, and stir in the chopped green onion just before serving.
7. Serve hot, garnished with sesame seeds.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 65 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in protein from beef, supporting muscle health.
• Contains vegetables that provide essential vitamins and minerals.

Tags