Stir-Fried Clam with Basil

Stir-Fried Clam with Basil is a delightful seafood dish that combines the briny sweetness of fresh clams with the aromatic flavors of Thai basil. This quick and easy recipe brings the vibrant tastes of the ocean to your table, perfect for a light yet satisfying meal.

Ingredients

• Fresh clams - 400 grams, cleaned
• Thai basil leaves - 30 grams, roughly chopped
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Red chili - 1, sliced (adjust for spice preference)
• Soy sauce (gluten-free) - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Green onions - 2, chopped
• Lime - 1, cut into wedges for serving

Steps

1. Heat the vegetable oil in a large wok or frying pan over medium-high heat.
2. Add minced garlic and ginger to the hot oil, stirring for about 30 seconds until fragrant.
3. Add the cleaned clams to the pan and stir-fry for 2-3 minutes until they begin to open.
4. Add the sliced red chili, soy sauce, oyster sauce, and sesame oil. Stir well to combine.
5. Continue to cook for another 2-3 minutes until all clams are fully opened and coated in the sauce.
6. Remove from heat and toss in the chopped Thai basil and green onions, mixing gently.
7. Serve immediately with lime wedges on the side.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids which support heart health.
• High in protein while being low in calories, making it suitable for weight management.

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