Stir-Fried Chicken with Snow Peas

Stir-Fried Chicken with Snow Peas is a vibrant and flavorful dish, perfect for a late-night craving. The tender chicken pairs beautifully with the crisp snow peas, creating a delightful combination that is both nutritious and satisfying.

Ingredients

• Chicken breast - 250 grams, sliced thinly
• Snow peas - 150 grams, trimmed
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Gluten-free soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Cornstarch - 1 teaspoon
• Water - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Green onions - 2, sliced for garnish

Steps

1. In a bowl, combine the sliced chicken with gluten-free soy sauce, cornstarch, and black pepper. Let it marinate for 10 minutes.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add minced garlic and ginger to the pan, stirring for about 30 seconds until fragrant.
4. Add the marinated chicken to the pan and stir-fry for about 5-7 minutes, or until the chicken is cooked through and no longer pink.
5. Add the snow peas to the pan and stir-fry for an additional 2-3 minutes until they are bright green and tender-crisp.
6. Drizzle sesame oil over the stir-fry and mix well. Adjust salt and pepper to taste.
7. Remove from heat, garnish with sliced green onions, and serve hot.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 14 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in vitamins and minerals from snow peas, promoting overall health.

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