Stir-Fried Cabbage with Carrots

Stir-Fried Cabbage with Carrots is a vibrant and crunchy dish that brings together the natural sweetness of carrots and the earthy flavor of cabbage, all enhanced by a savory soy sauce. This quick and easy vegetarian dish is perfect for a light main course or as a side to complement any meal.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrots - 100 grams, julienned
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - 1 teaspoon, toasted (for garnish)

Steps

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant.
3. Add the julienned carrots to the skillet and stir-fry for 2-3 minutes until they begin to soften.
4. Add the shredded cabbage to the skillet, stir well, and cook for an additional 3-4 minutes until the cabbage is tender but still crisp.
5. Pour in the soy sauce and sesame oil, stirring to combine, and cook for another minute.
6. Season with salt and black pepper to taste.
7. Remove from heat and sprinkle with toasted sesame seeds before serving.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 14 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, supporting immune function and bone health.
• High in fiber, promoting digestive health and aiding in weight management.

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