Stir-Fried Cabbage

Stir-Fried Cabbage is a quick and flavorful dish that highlights the crispness of cabbage with a savory blend of soy sauce and garlic. Perfect as a low-carb dinner option, this dish is both satisfying and nutritious.

Ingredients

• Green cabbage - 300 grams, shredded
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, minced
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Red pepper flakes - 1/2 teaspoon
• Spring onions - 2, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add minced garlic and ginger, sautéing for about 30 seconds until fragrant.
3. Add the shredded cabbage to the skillet, stirring frequently for about 5 minutes, until it begins to soften.
4. Pour in the soy sauce and sesame oil, and sprinkle with red pepper flakes, stirring to coat the cabbage evenly.
5. Continue to cook for another 3-5 minutes until the cabbage is tender but still slightly crisp.
6. Season with salt and black pepper to taste, then stir in the chopped spring onions.
7. Remove from heat and serve immediately.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Low in calories, making it suitable for weight management.

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