Steamed Pumpkin with Ginger

Steamed Pumpkin with Ginger is a vibrant and healthy Chinese side dish that combines the natural sweetness of pumpkin with the warm, spicy notes of ginger. This dish is light yet satisfying, making it a perfect accompaniment to any meal.

Ingredients

• Pumpkin - 300 grams, peeled and cubed
• Fresh ginger - 15 grams, finely grated
• Garlic - 1 clove, minced
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Water - 1 cup
• Chopped green onions - 1 tablespoon for garnish

Steps

1. Prepare the pumpkin by peeling and cutting it into 2 cm cubes.
2. In a small bowl, mix the grated ginger, minced garlic, soy sauce, and sesame oil to create a marinade.
3. Place the pumpkin cubes in a steaming basket and pour the marinade over them, ensuring they are evenly coated.
4. In a pot, bring 1 cup of water to a boil.
5. Once boiling, place the steaming basket over the pot and cover it with a lid.
6. Steam the pumpkin for about 20 minutes, or until it is tender and easily pierced with a fork.
7. Remove the steaming basket from the pot and let it cool slightly before serving.
8. Garnish with chopped green onions before serving.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 28 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins A and C, which support immune function.
• Contains dietary fiber that aids in digestion.

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