Steamed Corn Cakes

Steamed Corn Cakes are a delightful and fluffy vegetarian Chinese snack, perfect for any time of day. Made with fresh corn and aromatic herbs, these cakes offer a burst of flavor and a pleasing texture.

Ingredients

• Sweet corn - 200 grams, fresh or canned
• Rice flour - 100 grams
• All-purpose flour - 50 grams
• Baking powder - 1 teaspoon
• Sugar - 1 tablespoon
• Salt - 1/2 teaspoon
• Vegetable oil - 2 tablespoons
• Green onions - 2 stalks, finely chopped
• Water - 150 milliliters

Steps

1. In a bowl, blend the sweet corn until slightly smooth, leaving some chunks for texture.
2. In a separate bowl, combine rice flour, all-purpose flour, baking powder, sugar, and salt.
3. Add the blended corn mixture, vegetable oil, chopped green onions, and water to the dry ingredients. Mix until a smooth batter forms.
4. Prepare a steamer and line the steaming trays with parchment paper. Pour the batter into the lined trays, filling them about halfway.
5. Steam the corn cakes over boiling water for about 15-20 minutes, or until a toothpick inserted comes out clean.
6. Remove the cakes from the steamer and let them cool slightly before serving.

Nutrition

• Calories: 220
• Protein: 5 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 5 g
• Water: 0.15 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants and vitamins from fresh corn, supporting immune function.

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