Steamed Corn Cake

Steamed Corn Cake is a delightful gluten-free Chinese breakfast dish featuring a soft, fluffy texture and a naturally sweet corn flavor. Perfectly steamed, this dish is both comforting and nutritious, making it an ideal start to your day.

Ingredients

• Cornmeal - 100 grams
• Fresh corn kernels - 100 grams
• Coconut milk - 150 ml
• Sugar - 30 grams
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Vegetable oil - 1 tablespoon
• Water - 100 ml

Steps

1. In a mixing bowl, combine the cornmeal, sugar, baking powder, and salt.
2. In another bowl, mix the coconut milk, vegetable oil, and water until well combined.
3. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
4. Fold in the fresh corn kernels gently into the batter.
5. Prepare a steamer by bringing water to a boil in the lower pot.
6. Lightly grease two small heat-proof bowls or ramekins with oil.
7. Pour the batter evenly into the bowls, filling them about 3/4 full.
8. Place the bowls in the steamer and cover with a lid.
9. Steam for about 20 minutes or until a toothpick inserted into the center comes out clean.
10. Once done, remove the bowls from the steamer and let them cool slightly before serving.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 38 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 120 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 5 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains essential vitamins and minerals from corn and coconut milk.

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