Spicy Tofu and Eggplant

Spicy Tofu and Eggplant is a vibrant, flavorful dish that combines the tender textures of eggplant and tofu with a spicy, savory sauce. This kosher Chinese dinner option is perfect for those seeking a satisfying vegetarian meal with a kick.

Ingredients

• Firm tofu - 200 grams
• Eggplant - 1 medium (about 250 grams)
• Vegetable oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Red chili flakes - 1 teaspoon
• Soy sauce - 2 tablespoons (kosher)
• Hoisin sauce - 1 tablespoon
• Cornstarch - 1 tablespoon
• Green onions - 2, chopped
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Press the tofu for 15 minutes to remove excess moisture, then cut it into cubes.
2. Slice the eggplant into bite-sized pieces and sprinkle with salt. Let it sit for 10 minutes to draw out moisture, then rinse and pat dry.
3. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the tofu cubes and cook until golden brown on all sides, about 8-10 minutes. Remove tofu from skillet and set aside.
4. In the same skillet, add the remaining tablespoon of oil. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant.
5. Add the eggplant pieces to the skillet and stir-fry for about 5-7 minutes until they begin to soften.
6. Return the tofu to the skillet, then add the red chili flakes, soy sauce, and hoisin sauce. Stir to coat everything evenly.
7. In a small bowl, mix cornstarch with 2 tablespoons of water to create a slurry. Pour this into the skillet to thicken the sauce, stirring constantly for about 2 minutes.
8. Add chopped green onions and drizzle with sesame oil, stirring to combine. Season with salt and black pepper to taste.
9. Serve hot, either on its own or with steamed rice or noodles.

Nutrition

• Calories: 320
• Protein: 18 g
• Carbs: 25 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• Rich in plant-based protein from tofu.
• Eggplant is high in fiber and antioxidants, promoting heart health.

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